Preventive Care

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Preventive Care is all about protecting your teeth from harm and ensuring your oral health is in optimal condition to avoid any nasty surprises. Oral health is a crucial element of our overall well-being that often gets overlooked. Countless dental issues can be easily avoided if we take certain steps to keep our smiles shiny and clean.

How often should i attend the dentist?

One of the most important things you can do to protect your teeth is attend regular dental checkups. We generally recommend seeing your dentist twice a year, though you may require extra visits depending on your situation. Your dentist can spot any potential issues before they become too severe, possibly even saving your teeth in the process. They will give you personalised tips on maintaining optimum oral hygiene, which can sometimes vary from person to person.

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HOW DO I ENSURE PREVENTIVE CARE FOR MY TEETH?

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Here are some tips the team at East Grinstead Smiles recommend for healthy teeth and gums:

  • If possible, use an electric toothbrush with a rounded tip. 
  • Should you be unable to do so, always choose a soft-bristled toothbrush. 
  • Replace your toothbrush or toothbrush head every three months or after recovering from an illness. 
  • Brush twice a day. 
  • Check that your toothpaste contains fluoride. 
  • Floss daily. 
  • Attend your dental checkups every six months (or as recommended to do so by your dentist.)
  • Arrange oral cancer screenings. 
  • Avoid excessive alcohol consumption and tobacco. 

WHY SHOULD I ATTEND MY REGULAR DENTAL CHECKUPS?

Your dental health will affect you throughout your life. It’s essential to start applying good oral hygiene tips when you are young in order to prevent issues from occurring when you are older. The most important reason to attend the dentist regularly is to stop any problems in their tracks before they become too severe. Numerous dental issues often go undetected until they are too far gone to fix. Attending your regular dental checkups will allow your dentist to identify any issues, perform necessary treatments, or supply advice to combat the problem.
Here at East Grinstead Smiles, our expert team is highly equipped to deal with any dental issue you might be facing. We offer an extensive range of treatments designed to conquer all mouth troubles, and our friendly team is always happy to offer recommendations suitable for your situation.
To prevent any problems with your teeth, contact East Grinstead Smiles today to book an appointment.

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